Your Guide After 45
Featured Posts
September 16, 2025
When our co-founder Stefan’s mother turned 59, she received a life-changing diagnosis of cancer. Beyond the illness itself, she struggled with fatigue, aches, and the painful feeling that her body was no longer her ally. Stefan stood by, wanting more than anything to help her feel like herself again - strong, vibrant, alive.
Blog Posts
Women’s Health
October 9, 2025
Menopause is a natural life stage that usually occurs in the late forties or early fifties and marks the end of a woman’s reproductive years.
September 16, 2025
When our co-founder Stefan’s mother turned 59, she received a life-changing diagnosis of cancer. Beyond the illness itself, she struggled with fatigue, aches, and the painful feeling that her body was no longer her ally. Stefan stood by, wanting more than anything to help her feel like herself again - strong, vibrant, alive.
Younger NOW!
Consistency feels easier when you’re not doing it alone. Join a community of people 45+ moving forward, step by step.