Stronger together, Younger forever

Midlife is the new prime.
Fitness & community
programs for people 45+

Our Benefits

What we Stand for

Younger helps people 45+ build safe, scalable routines designed for midlife bodies, supported by a private community that understands their journey. Every program is backed by science and created with professionals so you can feel stronger, healthier, and more confident at any age.

Safe & Scalable Routines

Supportive Community

Science-Backed Guidance

Start with Younger today

What You'll Get Early Access To

What You'll Get
When You Join Younger

Built specifically for people who want to move with strength and confidence

Why Choose Us

Why Trust Younger?

Younger was built with the guidance of experienced trainers, physiotherapists, and wellness experts and shaped by real people like Jadranka, whose story started it all.

Backed by Science

Trusted health research shows why movement matters after 40

Muscles & Aging

"After 40, we naturally lose muscle every decade — a process called sarcopenia. By age 70, up to 30% of adults struggle with mobility like climbing stairs. Strength training can slow this decline, protect independence, and even add healthy years of life." — NIH

Menopause & Health

"During menopause, lower estrogen speeds up bone loss and raises the risk of heart disease. Regular exercise helps preserve bone density, protect cardiovascular health, and maintain energy." — NAMS

Testosterone & Vitality

"Nearly one in three men over 40 has low testosterone, leading to fatigue, muscle loss, and higher cardiovascular risk. Resistance training — squats, push-ups, resistance bands — can naturally support testosterone and vitality." — NIH

Longevity & Movement

"Regular activity reduces premature death risk by up to 40%. Even moderate exercise — brisk walking, light strength training, or yoga — adds healthy years by lowering risks of heart disease, diabetes, and cancer." — CDC

People Like You Say

Real people. Real routines.
Real change

Anna, 51

"I didn't expect much — but discovering short routines in Younger app made for my age kept me consistent. It feels doable."

David, 52

"Starting was the toughest part. But once I saw I wasn't the only one dragging after work, it clicked. A few easy moves, a little push, and every step started to feel like a win."

Helena, 46

"I was always tired after work, but the Younger app gave me light routines I could actually finish. That sense of 'I did it' changed how I see myself."

Maria, 65

"I've practiced yoga since my 40s, and recently I started a new routine with the Younger app. The challenges are fantastic! On weekends, me and my friend swap card games for 20 minutes of training with music."

How it Started

Our Story

It started with one person. It grew into a mission.

When Stefan helped his mom rebuild her strength after cancer, he saw something bigger: fitness was leaving people like her behind.

That moment sparked a bigger belief:
Aging changes the rules. So we rewrote the playbook.

Who It's For

No matter your starting point,
Younger grows with you

Women 45+

Menopause, Weight, Strength

Men 45+

Low energy, Low-T, Strength

Anyone

Recovering after Injury/Surgery

Get The App

Younger App

The right tools. For the right time in life.

Download Now

1300+ Exercises

Comprehensive workout library

Injury & Rehab System

Safe recovery protocols

Achievement & Reward System

Stay motivated with progress

Social Fitness Community

Connect with like-minded people

Timeline

Launch Timeline

September 2025

Early Access opens

Free Beta

November 2025

Official Launch

Full App

Beta is FREE

Beta is 100% free - no credit card

First Month Included

First month of premium included when we launch

Easy Cancel

Cancel anytime, no hidden fees

FAQ

Frequently
Asked
Questions

Younger NOW!

Join Our Community

Consistency feels easier when you’re not doing it alone. Join a community of people 45+ moving forward, step by step.

Midlife is the new prime.Fitness & communityprograms for people 45+